Reports
In this Reports section, we take a look at UK Cycling habits with regard to commuting and how this compares to other forms of transport. We primarily use Census data from the Office for National Statistics and where available, report on data by Gender, Region and Local Authority Area. Our first Travel to Work Report was written in 2011 and was based on the 2001 Census. Our 2013 reports were based on the 2011 Census and analyse data from that year, along with comparisons to previous Censuses. The report looks at the evolution of commuting habits, density of commuters by population, travel to work methods and how cycling fits into the modern commuting lifestyle.
Cycle Commuters in London Double
In our recent Travel to Work Reports we have seen some quite remarkable trends in the London Region. There are +25% more commuters in London than 10 years ago. There are more people who travel to work in London and the South East (7.8m) as in the entire Regions of the North East, Yorkshire and [...]
Travel to Work by Method 2013
In Part I of our Travel to Work Report 2013 we looked at overall travel to work habits in the UK and how this has evolved in recent years. Highlights from this first report include; The number who travel to work in England and Wales has surpassed 25 million for the first time. This is [...]
Cycling Holidays in Jersey
Taking a Cycling Holiday on Jersey may not be as straightforward as going to parts of the UK but it’s probably easier than you think. For example, taking your car, and bike, to Jersey by Ferry means you’ll get there relaxed and have the freedom to get around the island by saddle or by car. [...]
Cycling Holidays in Majorca
Mountain Biking and Road Cycling in Majorca It’s probably most famous for road cycling or hanging out on the beach after a long ride, but the island of Majorca is also well worth considering for a cycling holiday. The terrain can vary from flat to mountainous, with northern Majorca providing some really challenging rocky trails [...]
Travel to Work Report 2013
In 2011, having just completed the 2011 Census, Bikes.org.uk completed their first Travel to Work by Bike Report. This first report was based on the 2001 Census as the 2011 data was not available at the time. Now, two years later, the Office for National Statistics (ONS) have started to release data from the 2011 [...]
Cycling Holidays in Corfu
With bustling tourist spots, sleepy rural villages, mountain peaks and coastlines, the Greek island of Corfu offers a wealth of wonderful holiday options for visitors with a range of interests. Cyclists in particular can enjoy the countless opportunities that the island offers thanks to a fantastic minor road system and an exclusive network of paths. [...]
The Best Cycling Diet
Did you know that Tour de France riders can burn around 6,000 calories for each stage and eat 9,000 calories each day? According to Esquire’s food blog for pro rider Thor Hushovd, he has rice, cereal, oatmeal, toast with ham, and a 2-egg omelette for breakfast; while biking, he eats a Panini, a rice cake, [...]
Guide to Protein Bars
As a cyclist, you probably already know how important protein is for building lean body mass. Hitting your target protein intake can be difficult, especially if you have a full time job or other responsibilities on top of your regular trips to the gym. Protein bars offer a convenient (and often tasty) way to boost [...]
Guide to Whey Protein
Whey protein is a common supplement used by athletes, bodybuilders, fitness enthusiasts, health-conscious dieters and of course cyclists, in order to boost their protein intake. Whey is a by-product of cheese production and as such it is inexpensive and widely available. Whey protein powders offer an inexpensive and convenient way to get more protein into [...]
Protein Shakes & Powders
Your body needs a certain amount of protein to stay healthy and if you do a lot of exercise then you will need additional protein in your diet. Protein is one of the most important building-blocks of muscle and if you do not eat enough protein you will find it harder to recover between workouts [...]
Cycling Holiday in the Cotswolds
Situated in the southwest of the England, the beauty of the Cotswolds has long been known and has helped to make the area one of the most desirable cycling holiday locations in the country. As the current economic crisis continues to erode the value of the pound abroad, more and more Brits are looking for [...]
Cycling Holiday In Spain
Whatever you’re looking for in a holiday, you’ll find it in Spain. A large country with a wonderfully varied terrrain, Spain offers breaks to suit all ages, tastes, and budgets. Culture vultures, party animals, adventure tourists, families and couples all flock here year after year to enjoy the Spanish sun, culture, cuisine and laid back [...]
Cycling Holiday in Devon
Devon is a huge county with two coastlines, a National Park, charming towns, tucked away villages and unspoilt rolling countryside. There is always something to see and do and you will always be surprised at the variety of what is on offer. Around every corner is something different. Devon North Coast The North coast is [...]
Cycling Holiday in Cottages
Cycling holidays don’t always have to be in tents, youth hostels or bed and breakfasts. Basing yourself in a Cottage can be a great way to see an area, and then come home to a place of relaxation. One of the many new trends emerging as a result of the global economic downturn has been [...]
Cycling Holiday In Ireland
Known as the Emerald Isle, Ireland is renowned for its stunning natural beauty, friendly locals, and wealth of attractions to explore. Partiers looking for the craic head straight for the bright lights of Dublin, whilst those looking for something a little more sedate head for the smaller towns and villages that dot the lush green [...]
